Services for

Pregnancy

Are you currently expecting or just found out you are pregnant? Congratulations!!

This is one of the most crucial times to eat well and nourish yourself properly for you and your growing peanut - it's not just remembering to take your prenatal vitamin!

Let's Work Together

Striving for optimal nutrition during pregnancy can positively impact:

For the baby:

Bone health
Eye health
Brain Development
Health and disease risk later on in life
Birth defects

For you:

Placental function
Gestational diabetes and preeclampsia
Postpartum depression

Working together, you will learn:

Eating well through each trimester, guidance on balancing your diet properly, addressing prenatal concerns, such as morning sickness and gestational diabetes and ensuring you get the key nutrients essential for your baby’s development. When we work together, we personalize a plan to adapt your changing nutritional needs, helping you feel your best during this special journey.

What Working Together Includes:

1 thorough case review
3 follow up appointments
Personalized prenatal supplement suggestions
Dietary suggestions specific to each trimester
Support to manage common pregnancy symptoms
Chat feature for small questions in between appointments and quick check ins during your pregnancy
and more!

$422 CAD

If you would like to work with me, I would love to hear from you first! Please book a discovery call here. I truly would love to work with individuals I know I can support!